{"product_id":"two-minute-evenings-journal","title":"Two Minute Evenings Journal","description":"\u003cp class=\"a-size-large a-spacing-none\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-large product-title-word-break\"\u003eTwo Minute Evenings: A Journal to Wind Down Your Day with Intention\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBy Neil Pasricha, Leslie Richardson\u003c\/p\u003e\n\u003cp\u003e304 pages\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\"\u003eFrom the acclaimed author of the bestselling\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTwo Minute Mornings \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e(with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits. \u003c\/span\u003e\u003cspan\u003eEstablishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from scientific research, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eTwo Minute Evenings\u003c\/span\u003e\u003cspan\u003e outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it’s a quick and easy reflection that forces your mind to scroll back through the day until you find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA Rose (a highlight, a gratitude, something that went well)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA second Rose (another highlight, small win, or simple pleasure)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA Thorn (something that didn’t go well)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA Bud (something you’re looking forward to—as big as a trip or as small as an afternoon nap)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eCreated by Neil Pasricha, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan\u003e bestselling author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Happiness Equation\u003c\/span\u003e\u003cspan\u003e, host of the \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e3 Books\u003c\/span\u003e\u003cspan\u003e podcast, and award-winning TED speaker, and Leslie Richardson, community leader, public school teacher, and parenting coach, this journal shares the powerful practice they use to grow compassion, build community, and cultivate happiness in their marriage, with their children, and in their work with families, schools, and organizations.\u003cbr\u003e\u003cbr\u003eA handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life.2 MINUTE EVENING JOURNAL: Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.\u003cbr\u003e\u003cbr\u003eACHIEVABLE DAILY REFLECTION: Clean, encouraging page layouts provide space to reflect on four easy prompts. \u003cbr\u003e\u003cbr\u003eA DAILY HAPPINESS BOOST: Forming a habit of evening gratitude journaling is a unique and successful way to increase happiness and set yourself up for a calming, sleep-inducing night.Perfect for: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eStarting a mindfulness, meditation, self-care, or daily gratitude practice\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSupporting the creation of healthy sleeping habits \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBirthday, graduation, retirement, or wellness gift-giving\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eFans of Neil Pasricha's work advocating positivity and simple pleasures, including \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eTwo Minute Mornings\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Happiness Equation\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Book of Awesome\u003c\/span\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eYou Are Awesome\u003c\/span\u003e\u003cspan\u003e, and his Apple “Best of” award-winning podcast \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e3 Books\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hachette\/Chronicle Books","offers":[{"title":"Default Title","offer_id":49657521799395,"sku":"9781797229874","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/6065\/files\/Two-Minute-Evenings.png?v=1788300210","url":"https:\/\/ecovibestyle.com\/products\/two-minute-evenings-journal","provider":"ECOVIBE","version":"1.0","type":"link"}